Nutrition

What 200 Calories Looks Like – Pics of Various Foods

What 200 Calories Looks Like – Pics of Various Foods

200-calories-of-apples-385-grams-13 200-calories-of-avocado-125-grams-4 200-calories-of-baby-carrots-570-grams-20 200-calories-of-blueberry-muffin-72-grams-2 200-calories-of-broccoli-588-grams-20 200-calories-of-butter-28-grams-0 200-calories-of-canned-green-peas-357-grams-12 200-calories-of-canned-tuna-in-oil-102-grams-3 200-calories-of-celery-1425-grams-50 200-calories-of-cooked-pasta-145-grams-5 200-calories-of-doritos-41-grams-1 200-calories-of-eggs-150-grams-5 200-calories-of-fried-bacon-34-grams-1 200-calories-of-fruit-loops-51-grams-1 200-calories-of-grapes-290-grams-10 200-calories-of-hot-dog-66-grams-2 200-calories-of-jack-in-the-box-cheeseburger-75-grams-2 200-calories-of-jack-in-the-box-french-fries-73-grams-or-2 200-calories-of-medium-cheddar-cheese-51-grams-1 200-calories-of-peanut-butter-34-grams-1 200-calories-of-salted-mixed-nuts-33-grams-1 200-calories-of-sesame-seed-bagel-70-grams-2 200-calories-of-sliced-smoked-turkey-204-grams-7 200-calories-of-snickers-bar-41-grams-1 coca-cola-496-ml-17 eggs-cooked-inside-bacon-cupcakes

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Nutrition

Was a fat kid and major geek.. still am a geek, but now I have learned the truth about health and it is pretty much the exact opposite of what your doctor will tell you it is. Time to go old school and level up our health by focusing on gaining not losing. Gaining strength, knowledge and confidence. The weight loss will come easily.

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