Marinara Sauce Recipe

Marinara Sauce Recipe

Healthy Raw Vegan Marinara Sauce

Marinara sauce is one of those things you must always have in your fridge, especially if you grew up with Mediterranean food.

Raw Marinara Sauce Recipe

  • 3  tomatoes (four if they are small)
  • 3 cloves garlic
  • 1 cup sun dried tomatoes ( NOT soaked! They should be DRY: they will thicken the sauce)
  • 1 teaspoon sea salt
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning (oregano, basil, rosemary,thyme )


  1. Chop tomatoes (makes blending much easier).
  2. Chop garlic.
  3. Add everything to blender: blend until smooth.

Other suggestions:

  • more garlic 🙂 or less if you not up to it

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