Nutrition

3 Things to do with Egg Shells!

3 Things to do with Egg Shells!

Egg’s shell is natural source of minerals and contains 90% calcium. Calcium is easily absorbed by our body because its chemical composition is almost identical to human’s teeth and bones.

If consumed in larger amounts, calcium will not only get rid of lack of calcium-symptoms, but it will also prevent osteoporosis’ development, stimulate the bone narrow in producing blood cells and help when it comes to treating high cholesterol levels and high blood pressure.

Egg shell also contains iron, zinc, copper, manganese, fluorine, phosphorus, chromium and molybdenum. Therefore, many experts recommend shell eggs as a natural and very effective calcium supplement.

It is recommended to enter 1.5 to 3 grams of crushed shells a day.

Here are several ideas on how to use egg shell and what to use them for:

        1. Strengthening the organism and cleansing the blood

Wash 5 egg shells, crush them good and put them in 3 liters of water. Keep this mixture in the refrigerator for 7 days before using it as a drinking water. Drink two to three glasses of this mixture a day. You can add lemon juice if you want to.

        2. Thyroid gland

Take 8 egg shells, wash them good and crush them even better. Pour juice of 2 lemons over the crushed egg shells and leave in refrigerator for several days. When shell will soften, strain the liquid and mix it with 1 liter of rakia and 1 kg of honey. Let this mixture stand still for 7 days before using it. Consume one teaspoon two to four times per day after meals.

       3. Gastritis, ulcer

Crush some egg shells. Pick some using the tip of the knife. This amount of egg shells will be enough for treating these diseases. Mix the crushed egg shells with 2 tablespoons of lemon juice. When shells will soften, add one deciliter of hot milk. Consume this mixture 2 times a day – on an empty stomach in the morning and before bedtime in the evening.

 

http://www.naturalhealthcareforyou.com/you-throw-away-egg-shells-after-reading-this-article-you-will-never-do-that-again/#sthash.x52woMJ7.dpuf

Click to add a comment
Nutrition

Was a fat kid and major geek.. still am a geek, but now I have learned the truth about health and it is pretty much the exact opposite of what your doctor will tell you it is. Time to go old school and level up our health by focusing on gaining not losing. Gaining strength, knowledge and confidence. The weight loss will come easily.

More in Nutrition

vegan-healthy-image

I’m not Vegan Anymore by Alex Jamieson

HealthDecember 28, 2014
984165_10152627640274400_4430909217071626517_n

Which Salt do you consume?

HealthSeptember 17, 2014
native_american_indian_carving_102_

Guts and Grease: The Diet of Native Americans by Sally Fallon Morell and Mary Enig

HealthMay 7, 2014
200-calories-of-butter-28-grams-0

6 Reasons Butter Is Good

HealthDecember 1, 2013
bread

The Fall of Wheat

HealthSeptember 28, 2013
200-calories-of-grapes-290-grams-10

What 200 Calories Looks Like – Pics of Various Foods

HealthMarch 10, 2013
Marylin Monroe wasn't too worried about getting super buff lifting weights. She made weight training a central part of her fitness regime. She wasn't too buff and bulky, was she?

Trophology : The Yin and Yang of Digestion

HealthJanuary 25, 2011
butter (1)

All Fats are Good Fats: Dispelling the Bad Fat Myth

HealthSeptember 20, 2010
yolkel-egg-yolk

Cholesterol is Awesome! Surprising facts about Cholesterol

HealthSeptember 15, 2010